Looking for a great shoe to help you light up the cross circuit or mountain bike scene? Garneau's T-Flex LS-100 shoes are the answer. Customize the feel of your shoes with the carbon T-Flex Power blade system. Choose between maximum stiffness with the blade in, or cooling and ventilation with the blade out. Increased flexibility in the toe of the shoe allows for easy running or bounding over barriers. You'll love the luxurious microfiber and mesh upper that provides solid support. And, the Boa L4 dial and Velcro forefoot closure make it quick and simple to adjust these shoes for exceptional fit.
In order to mount your pedal cleats to your shoes (cleats are included with new pedals and sold separately), the cleats and shoes must have matching bolt patterns.
There are four cleat configurations found on cycling shoes (diagram): SPD-R, Look/SPD-SL, SPD and Speedplay. Road shoes feature one, two or even three of these. Off-road shoes usually use the SPD pattern. If you're unsure which cleats your shoes require, please ask us. We're here to help!